How We Can Serve You

  • Reiki

    Personalized Session (1st time $99/ returning client $88)

    Explanation of Reiki and its potential benefits.

    Discussion of your current lifestyle, stress levels, and emotional well-being.

    A full body reiki cleanse to recognize blocks, dysregulation and overall health on an energetic level.

    A combination of Reiki energy healing and guided mindfulness/meditation.

    Tools for cultivating greater self-awareness and inner peace.

    Access Bars- add on or individual

    Access Bars are 32 points on your head that, when gently touched, effortlessly and easily release the thoughts, ideas, beliefs, emotions, and considerations that stop you from creating a life you love.

    Access Bars® can feel like hitting the delete button on your computer’s cluttered hard drive – only this time, you’re creating space in your brain.

    Things like negative thought patterns, or that endless mental chatter keeping you awake at night, can be released and make space for the calm you’ve been seeking.

  • Holistic Health Consults & Coaching (Packages available)

    Holistic Concierge Consultations (Virtual & in person)

    Personalized Health Coaching (virtual or in person)

    Wellness and lifestyle evaluation

    Functional nutrition guide

    Annual Comprehensive Exam (1)

    Advanced Labs discounted/ Tox Screen

    Lifestyle and Wellness Optimization

    Apothecary Rx

    Gentle guidance for self-compassion and healing.

  • Doula Services (Online & In-person)

    Woman of Wonder: Pre-conception Initial $150

    Thinking about pregnancy? Struggling with infertility? The universe led you here. Let’s go over some options you might want to explore.

    Mother Nature 1 Pregnancy Counseling: up to 20 weeks ($25 per week)

    Gentle & Grounding support for the new mama! Mediations for womb connection, tools for emotional regulation and nutritious guide to fuel mama in the first half of the pregnancy journey. Resource support also available*

    Mother Nature 2 Pregnancy Coaching: 20 weeks-40 weeks ($35 per week til your due)

    We’re in your corner! Bump Support, Eliminating Expectations, Registry Planning, Lifestyle Transition, Birth Guide Building and more!

    Mother Nurture Postpartum Support: 3 visits in person or virtual $200

    Covers learning your little ones cues, feeding and sleep schedules and essential materials to make your life easier. Covers breastfeeding/pumping basics. *Miami Based for in-person

  • Programs

    Hormones in Harmony-starting $999

    Not sure when your next period is? This may be the program for you!

    One of the biggest reflections of our health being fully aligned is by taking a look at our hormones. This program, structured perfectly over 3 years is designed to help each woman dive in and understand not only her cycle but her skin, gut and overall health. We explore relationships with others, with the self and unpack stressors to really understand how the body is working 24/7 and what is charging or draining our energetic and biological battery. Connecting with nature and with ourselves is key in understanding our hormone health, Balancing our cycle and using our energy wisely to thrive in our daily lives is a core takeaway of this program.

    Shake your Chakras program $777
    Designed to assess and recharge each chakra in order to create a harmonious flow of energy within the mind, body and soul.

    Guidance on what to feed your soul in order to create the energetic shift, diet, activities, journal prompts.

    Learn about yourself in this self guided journey to unpack yourself.

    The Flow- Custom pricing
    Unique package option built for clients with specific needs tailored specifically for coaching sessions.

  • Energy Experiences

    Align with You Manifestation Ritual- $255

    This 2.5 hour session is a beautiful session to understand and call in what is for you. Assessing different aspects in your life, meditating and paint the picture in detail are just some of the instruments we play with to fully orchestrate the alignment.

    Cacao Ceremony Individual- $111
    Includes 1 in person session with ceremonial grade cacao, a reiki cleanse, a self love ritual and 1-1 call post ceremony for integration.

    Single Self Discovery Journey with Microdosing- $175
    All it takes is one deep dive. At Energy Wellness we are devoted to holding space as you unravel in true nature with plant medicine. The session begins with a body scan which leads into a mediation where the plant is honored and introduced. From there we allow the medicine to show us what the earth wants us to see, wants us to know. The clarity the medicine provides is a unique experience. Various elements such as music, journaling and movement are offered to allow us to feel, release and see what we often bury deep in our minds and in our hearts. This connection with nature often takes place in outdoor controlled environments and are preferably scheduled 2 weeks in advance.

  • Group Events

    Private Events (Full moon party, cacao ceremony, new moon ritual, solar returns…)

    Please inquire about how we can host an enlightening experience for you and your friends.

    Intimate setting, high vibrations, 2-3 hours with materials.

    Cleansing of the space, Food & Beverage blessing, curated playlist to increase vibrations and set the tone for the evening, meditation and intention setting, preparation of ritual of choice, materials for reiki/ cleansing.