Holistic Concierge Consultations (Virtual & in person)

Personalized Health Coaching (virtual or in person)

Wellness and lifestyle evaluation

Functional nutrition guide

Annual Comprehensive Exam (1)

Advanced Labs discounted/ Tox Screen

Lifestyle and Wellness Optimization

Apothecary Rx

Gentle guidance for self-compassion and healing.

Woman of Wonder: Pre-conception Initial $150

Thinking about pregnancy? Struggling with infertility? The universe led you here. Let’s go over some options you might want to explore.

Mother Nature 1 Pregnancy Counseling: up to 20 weeks

Gentle & Grounding support for the new mama! Mediations for womb connection, tools for emotional regulation and nutritious guide to fuel mama in the first half of the pregnancy journey. Resource support also available*

Mother Nature 2 Pregnancy Coaching: 20 weeks-40 weeks

We’re in your corner! Bump Support, Eliminating Expectations, Registry Planning, Lifestyle Transition, Birth Guide Building and more!

Mother Nurture Postpartum Support:

Covers learning your little ones cues, feeding and sleep schedules and essential materials to make your life easier. Covers breastfeeding/pumping basics. *Miami Based for in-person

Hormones in Harmony

One of the biggest reflections of our health being fully aligned is by taking a look at our hormones. This program, structured perfectly over 4 years is designed to help each woman dive in and understand not only her cycle but her skin, gut and overall health. We explore relationships with others, with the self and unpack stressors to really understand how the body is working 24/7 and what is charging or draining our energetic and biological battery. Connecting with nature and with ourselves is key in understanding our hormone health, Balancing our cycle and using our energy wisely to thrive in our daily lives is a core takeaway of this program.

Shake your Chakras program
Designed to assess and recharge the body in order to create a harmonious flow of energy within the mind, body and soul.

Guidance on what to feed your soul in order to create the energetic shift, diet, activities, journal prompts.

Learn about yourself in this self guided journey to unpack yourself.

Align with You

This 2.5 hour session is a beautiful session to understand and call in what is for you. Assessing different aspects in your life, meditating and paint the picture in detail are just some of the instruments we play with to fully orchestrate the alignment.

Cacao Session
Includes 1 in person session with ceremonial grade cacao, a self love ritual and 1-1 call post ceremony for integration.

Self Discovery Journey
All it takes is one deep dive. At Energy Wellness we are devoted to holding space as you unravel in your true nature. The session begins with a body scan which leads into a mediation. Various elements such as music, journaling and movement are offered to allow us to feel, release and see what we often bury deep in our minds and in our hearts. This connection with nature often takes place in outdoor controlled environments and are preferably scheduled 2 weeks in advance.

Private Events

Please inquire about how we can host an enlightening experience for you and your friends.